BetterHelp has become a popular platform for online therapy, offering accessible mental health support to many. When considering BetterHelp, a common question arises: Can You Get A Diagnosis On Betterhelp? While BetterHelp can connect you with licensed therapists who can provide assessments and discuss your mental health concerns, the platform’s initial sign-up process might not immediately seem to offer you control over who you work with. Many users wonder if they are simply assigned a therapist.
The good news is, yes, you absolutely can choose your own therapist on BetterHelp. Although it’s not the most obvious option, BetterHelp provides a way for you to browse and select a therapist who feels like the right fit for you. This is a significant advantage because the therapist-client relationship is crucial for successful therapy. Having the ability to choose can lead to a more comfortable and effective therapeutic experience.
While BetterHelp’s standard procedure uses a questionnaire to match you with a therapist, taking a more direct approach and choosing your own therapist can be beneficial, especially if you have specific preferences or needs. Here’s a straightforward guide to help you navigate BetterHelp and select the therapist you want to work with:
Step-by-Step Guide to Choosing Your BetterHelp Therapist
1. Start Your Journey to BetterHelp
Click on this link to visit the BetterHelp website: BetterHelp. This will open a new window and take you to the BetterHelp homepage.
2. Locate the “Find a Therapist” Link
Scroll all the way down to the bottom of the BetterHelp page. In the website footer, you’ll need to look for a discreet link that says “Find a Therapist.” This link is often less prominent than other calls to action on the page, so look carefully at the footer section.
- Mobile Users Tip: If you are using a smartphone and don’t see the “Find a Therapist” link, you may need to switch to desktop view in your mobile browser.
- Safari: Tap and hold the refresh button, then select “Request Desktop Site.”
- Chrome: Tap the three dots menu icon, then check the “Desktop site” option.
3. Choose Your State
Once you click “Find a Therapist,” you will be taken to a new page. Here, you will be prompted to select your state from a dropdown menu. It’s essential to choose the state where you are currently located because therapist licensing is state-specific. You will only be shown therapists who are licensed to practice in the state you select.
4. Explore Therapist Profiles
After selecting your state, you will be presented with a selection of therapists licensed in that state. This is where you get to take the driver’s seat! You can now browse through their profiles. Take your time to read about each therapist’s:
- Specialties: See if their areas of expertise align with your needs and the reasons you are seeking therapy. For example, are you looking for help with anxiety, depression, relationship issues, or something else?
- Approach to Therapy: Therapists use various therapeutic approaches (like Cognitive Behavioral Therapy, Psychodynamic Therapy, etc.). Reading their profiles can give you a sense of their style.
- Background and Experience: Learn about their professional experience and qualifications.
5. Select and Sign Up
When you find a therapist profile that resonates with you, click on their profile to learn more. If you feel they could be a good fit, you can proceed to sign up with that specific therapist. Keep in mind that you will still need to complete a questionnaire as part of the sign-up process, but by choosing a therapist directly, you are essentially pre-selecting your preferred counselor. As long as the therapist has availability, you will be matched with them.
6. Don’t Forget to Check for Financial Aid
Before finalizing your payment, look for a small green link on the page where you enter your credit card information. This link will lead you to the financial aid application. If you believe you may qualify for financial assistance, be sure to apply to make therapy more affordable.
Bonus Tip for More Therapist Options
BetterHelp might initially show you a limited number of therapists on the “Find a Therapist” page. If you want to see more options, simply refresh your browser. This can often load an updated list of therapists available in your state, giving you a wider selection to choose from.
Take Control of Your Therapy Journey
Ultimately, whether you choose to let BetterHelp’s algorithm match you with a therapist or you prefer to select one yourself, the most important thing is finding a therapist you connect with and who can support you effectively. Knowing that you can choose your own therapist on BetterHelp provides you with greater control over your mental health journey. And remember, if you don’t feel the initial match is right, BetterHelp makes it easy to switch therapists, ensuring you can find the support you need.
